Description:
A dedicated strength training app for the Texas Method. It calculates precise loads for Volume, Recovery, and Intensity days from your 1RM or 5RM, builds an auto-progressing weekly plan, and logs every set for clear progress tracking. Ideal for lifters and powerlifters seeking an accurate workout calculator and training log for the Texas Method.
Core features include a smart 1RM estimator and plate math, auto progression with customizable percentages and weekly jumps, and streamlined logging with rest timer, graphs, and notes. Optimized for keywords like strength training app, workout calculator, Texas Method program, 1RM calculator, and progressive overload.