iOB

iOB is a smart Health and Fitness app that helps you build sustainable wellness routines. Track workouts, sleep, hydration, and mood in one place, set clear goals, and stay motivated with timely reminders and actionable insights. With AI-driven tips and simple logging, iOB makes healthy habits easier to start and easier to keep. Core features include unified habit tracking, personalized insights and reminders, and goal and streak reports with weekly trend breakdowns. Sync with Apple Health or Google Fit for automatic activity data. Ideal for anyone seeking a clean, efficient habit tracker, wellness planner, and health tracker app without distractions.