Description:
Gut Harmony: Health Tracker is a digestive health and IBS tracker that helps you see how food, stress, and sleep affect your gut. Log meals, symptoms, bowel movements, and medications in one place, then get clear insights into triggers and trends. AI powered analysis highlights possible FODMAP sensitivities and patterns to reduce flares and build better daily habits. Simple to use, privacy first, and ideal for IBS, IBD, GERD, SIBO, or anyone improving digestive wellness.
Core features include a fast food diary with photo and barcode logging, a symptom and stool tracker using the Bristol scale, and personalized insights with clinician ready reports. Optional reminders and Health app sync make tracking effortless, turning daily notes into actionable digestive health insights.