+5

A fast, goal-focused fitness app that turns short sessions into real sports results. Built for busy people, it uses AI coaching and five-minute building blocks to help you train smarter, move more, and recover better. Core features include smart 5-minute workouts and interval timers for running, HIIT, and mobility; GPS and heart rate tracking with Apple Health and Google Fit sync; personalized plans, habit streaks, and progress insights to keep you motivated. Ideal for anyone seeking an efficient workout tracker, HIIT timer, and running tracker in one health and fitness app.