ZeroPhobia - Fear of Flying

ZeroPhobia - Fear of Flying is a guided anxiety relief app that helps you overcome aerophobia with a structured, science-based program. It combines CBT exposure training, short daily lessons, and realistic flight sounds to gradually reduce sensitivity at your own pace. An in-flight toolkit offers breathing coach, grounding exercises, turbulence facts, and panic SOS guides for real-time support. Personalized plans, progress tracking, and offline access keep you consistent wherever you are. Ideal for travelers seeking a practical fear of flying treatment, exposure therapy, and CBT-based mental health support.