Y-MIND

Y-MIND is a personal mental wellness app that helps reduce stress, improve sleep, and build daily mindfulness habits. Key features include guided meditations and breathing exercises for quick relief or deeper practice, mood and sleep tracking with simple journaling to reveal patterns, and AI-driven personalized plans that adapt to your goals and progress. Built for busy lifestyles, Y-MIND delivers evidence-based micro-practices, reminders, and progress insights to keep you consistent and improve overall mental fitness.