Studio 1024

Studio 1024 is a smart health and fitness app that turns your phone into a personal training studio. It delivers personalized workout plans, guided classes, and clear progress insights to help you build sustainable habits. AI-driven recommendations adapt sessions to your goals, schedule, and available equipment, making home and gym training efficient and motivating. Core features 1. Personalized programs for strength, HIIT, yoga, mobility, and running with step-by-step video and audio coaching. 2. Smart planner with auto-scheduling, rest-day balance, and adjustable difficulty based on your feedback. 3. Progress and habit tracking with streaks, measurements, and optional sync with Apple Health and Google Fit. Ideal for users seeking a workout planner, fitness tracker, and home workout solution with time-efficient sessions and data-driven guidance.