Rxd Today

Rxd Today is a health and fitness companion that helps you plan daily workouts, build habits, and track progress with speed and clarity. It delivers functional training and HIIT structure alongside simple logging and smart insights, so you can train consistently and see measurable results. Core features include daily WOD-style sessions with scalable options and built-in timers, fast logging with PR and benchmark tracking, and smart recommendations with habit reminders. Ideal for CrossFit, HIIT, and home workouts. Keywords: workout tracker, CrossFit WOD, HIIT timer, habit tracker, health and fitness app.