Description:
Rep Genius: 5/3/1 Training is a focused strength training planner and tracker built for the 5/3/1 method. It automatically calculates your Training Max, sets, reps, and percentages, then organizes cycles, progression, and deload weeks for you. Customize assistance work and templates to match goals like strength or hypertrophy, and keep sessions efficient with a plate calculator, warm-up guidance, and rest timer. Clear logs and progress insights help you stay consistent and improve. Ideal for lifters seeking a precise 5/3/1 program, strength training app, workout planner, and weightlifting tracker.