Description:
RelaxWatch: Stress and HRV Tracker is a health and fitness app that monitors heart rate variability (HRV) and stress in real time using your smartwatch or wearable. Core features include continuous HRV and heart rate monitoring with clear trend charts, guided breathing and relaxation exercises to reduce stress, and personalized daily and weekly insights with alerts and exportable reports. Advantages include low battery impact monitoring, easy-to-read dashboards, and AI-assisted trend detection to help you manage recovery, sleep, and stress more effectively. Ideal for users focused on stress management, recovery optimization, or overall heart health.