Description:
Plum Village: Zen Meditation is a mindfulness and meditation app inspired by the Plum Village tradition, designed to help users reduce stress, improve sleep, and cultivate presence. Core features include guided meditations and breathing practices for beginners and experienced practitioners, daily Dharma talks and chants for gentle encouragement, and offline downloads with simple progress tracking to support a regular practice. Advantages: authentic Plum Village teachings, calm voice guidance, and a minimal interface that makes daily mindfulness easy to build into any routine. Keywords: meditation app, mindfulness, guided meditation, stress relief, sleep aid.