Description:
Open Breathwork Studio is a health and fitness app for guided breathing, stress relief, focus, and better sleep. Create personalized breathing protocols or choose from ready-made sessions designed by experts. Visual, audio, and haptic cues keep your pace consistent, while progress insights help you build a sustainable habit.
Core features include customizable inhale, hold, and exhale cycles with adjustable tempo and rounds, goal-based programs for calm, energy, and sleep, and a clean studio interface that is easy to follow. Track streaks and session history, set reminders, and build routines that fit your day. Ideal for beginners and advanced practitioners seeking a flexible breathwork app for meditation, relaxation, and performance.
Keywords: breathwork app, guided breathing, stress relief, breathing exercises, relaxation, sleep, meditation, pranayama, box breathing, coherent breathing