Nerva: Brain-Gut IBS Therapy

Nerva: Brain-Gut IBS Therapy is a guided IBS management app that helps retrain the gut-brain connection to ease digestive discomfort. It combines evidence-based gut-directed hypnotherapy and CBT techniques with daily audio sessions, symptom tracking, and a personalized plan you can follow at home. Key features include structured programs with short daily sessions to reduce IBS-related anxiety and improve bowel habits, an easy symptom and trigger tracker with clear insights, and clinician-designed lessons that explain the brain-gut axis in simple terms. With reminders, on-demand tools for flare-ups, and progress summaries, this IBS therapy app makes support accessible and convenient. Ideal for people seeking digestive health support through gut-directed hypnotherapy, CBT for IBS, and a practical symptom tracker. This app supports but does not replace professional medical advice.