Minha Fisioterapia

Minha Fisioterapia is a physiotherapy app designed for home rehabilitation, pain relief, and mobility training. Create personalized programs for back, knee, shoulder, or post-surgery recovery and follow clear, step-by-step exercise videos with rep counters and rest timers. Track pain, range of motion, and adherence over time with intuitive charts and daily reminders. Collaborate with your physical therapist by sharing progress reports or importing a clinic plan to stay aligned with your treatment. Ideal for posture correction, flexibility, and strength conditioning at home. Core features: - Personalized rehab plans based on goals, body area, and difficulty - Guided exercise videos with cues, timers, and safety tips - Progress tracking, reminders, and easy therapist collaboration Keywords: physiotherapy app, physical therapy exercises, home rehabilitation, injury recovery, posture correction, mobility training