Loherhof

Loherhof is a sports and health app designed to help athletes and fitness enthusiasts plan workouts, track performance, and monitor recovery. Core features include personalized training plans tailored to your goals, real-time workout and activity tracking with metrics and GPS, and recovery insights including heart rate and sleep trends. Advantages include AI-driven plan adaptation, seamless integration with popular wearables and health platforms, and an intuitive interface for quick setup and daily use. Ideal for runners, cyclists, gym-goers, and anyone focused on improving sports performance and overall fitness.