Lightamins

Lightamins is a lifestyle wellness app that helps you optimize daily light exposure for better energy, focus, and sleep. It creates a personalized circadian plan based on your routine and location, guiding when to seek daylight and when to dim screens. Smart reminders nudge you to get outside, take a light break, or reduce blue light in the evening. Clear insights connect your light habits with mood and sleep trends, helping you build sustainable routines. Ideal for users seeking a simple light therapy companion, a circadian rhythm coach, or a sleep-friendly sunrise alarm. Keywords include light therapy app, circadian rhythm, daylight tracker, blue light, sleep and wellness.