Description:
Liftosaur is a smart strength-training fitness app designed to help users plan, track, and improve weightlifting workouts. Core features include AI-driven personalized workout plans tailored to your goals and available equipment, a comprehensive exercise library with video demonstrations and form tips, and easy progress tracking for sets, reps, and personal records. Built for beginners and experienced lifters alike, Liftosaur offers adaptive programming, rest timers, and clear analytics to make strength training more efficient and consistent. Keywords: fitness app, workout planner, strength training, AI coaching.