Gym Holistic

Gym Holistic is a lifestyle and health & fitness app that delivers personalized, whole-body fitness and wellness programs. Core features include AI-driven personalized workout plans tailored to your goals and schedule, comprehensive tracking for workouts, nutrition, sleep and stress, and guided video and audio coaching for safe, effective sessions. Designed for busy users seeking a balanced approach to fitness, Gym Holistic offers progress analytics, smart reminders, and habit-building tools to help you stay consistent and improve long-term health.