Description:
Equinox: 52 Nature Seasons is a wellness app that helps you live in sync with nature’s rhythm through weekly micro-seasons. Discover concise seasonal guidance for movement, nutrition inspirations, and mindfulness practices tailored to daylight changes. Track habits and mood alongside sunrise and sunset times, set smart reminders, and build sustainable routines with seasonal challenges. Ideal for mindful living, stress reduction, and circadian-friendly self-care, this lifestyle and health & fitness companion blends a nature calendar with a simple habit tracker and wellness journal to keep you grounded year-round.