Description:
BreathHRV is a breath meditation and HRV biofeedback app that helps you reduce stress, improve focus, and build a sustainable mindfulness habit. Combine guided breathing exercises with heart rate variability insights to understand how your breath affects your nervous system. Ideal for stress management, better sleep, and daily wellness routines.
Core features
- Guided breathing programs with visual and audio cues for relax, focus, and sleep
- HRV and coherence trend insights to track progress over time
- Personalized breathing pace, goals, reminders, and streaks to keep you consistent
Designed for anyone seeking simple, science‑guided breath meditation, HRV biofeedback, and easy health tracking in one wellness app. Keywords: breath meditation, HRV, heart rate variability, biofeedback, stress management, mindfulness, breathing exercises, health tracking.