BodyFast: Intermittent Fasting

BodyFast: Intermittent Fasting is a smart fasting tracker and weight loss coach that makes intermittent fasting simple and effective. Use an automatic fasting timer, follow personalized plans, and build healthy habits without calorie counting. Ideal for beginners and experienced fasters looking for a science-based, sustainable way to improve health, energy, and focus. Key features - Personalized fasting plans and weekly coach suggestions tailored to your goals - Easy fasting timer with reminders plus water and meal tracking - Progress insights for weight, measurements, and streaks, with helpful tips and recipes Great for anyone seeking an intermittent fasting app, fasting tracker, meal planner, and health coach in one place.