Ban Book

Ban Book is a habit-breaking journal and wellness companion designed to help you ban bad habits and build healthier routines. Whether you are quitting sugar, alcohol, late-night snacking, or endless scrolling, Ban Book keeps you accountable with clear goals, simple tracking, and motivating insights. Core features include customizable bans and goals, daily check-ins with streaks and craving logs, and smart reminders with weekly progress reports. It is a focused, easy-to-use habit tracker app for lifestyle change, health and fitness, and long-term self-discipline.