Description:
Airway Gym is a targeted myofunctional therapy and breathing exercise app that helps strengthen airway and orofacial muscles to reduce snoring, support mild sleep apnea management, and improve nasal breathing. Designed for busy users, it delivers short, evidence-based routines you can do anywhere for better sleep and daytime energy.
Core features
- Personalized training plans tailored to your goals and baseline assessment
- Guided sessions with step-by-step instructions, timers, and proper form tips
- Progress tracking, daily streaks, and smart reminders to build a lasting habit
Ideal for users seeking a snoring reduction app, sleep apnea exercises, or myofunctional therapy at home. Build consistent airway muscle workouts with clear guidance and measurable results in a simple Health and Fitness tool.