Adaptive TDEE Tracker - Fitmoh

Adaptive TDEE Tracker - Fitmoh is a health and fitness app that calculates and continually adapts your Total Daily Energy Expenditure so you get accurate calorie and macro targets for fat loss, muscle gain, or maintenance. It blends data driven adjustments with simple logging to remove guesswork from nutrition and training. Core features: - Adaptive TDEE calculator that updates targets based on weight, intake, and activity trends - Calorie and macro planner with smart weekly adjustments and goal based presets - Progress dashboard with weight trends, energy balance insights, and optional sync with supported health apps and wearables Ideal for users seeking a precise TDEE calculator, a streamlined calorie tracker, and clear nutrition planning to improve results faster.