Description:
AB Index Insulin is a health and nutrition app that helps you understand how foods impact insulin response. Instantly look up the insulin index, glycemic index, and insulin load for thousands of foods with clear nutrition facts. Track meals and carbs to monitor daily totals and trends, and get smart meal suggestions to keep insulin impact balanced. Designed for diabetes management, low-carb eating, and mindful nutrition, it combines an easy food database, meal logging, and planning tools for a streamlined health tracker. Keywords: insulin index app, glycemic index, diabetes management, carb counting, meal planning, health and fitness.