72Hour Fasting Timer

72Hour Fasting Timer is a focused intermittent fasting app designed for 72 hour and extended fasts. Start a precise countdown, follow an hour by hour timeline, and stay on track with hydration and electrolyte reminders. Use presets like 16:8, 24, 48, and 72 hours or create a custom fasting schedule. Log weight, measurements, mood, and notes, then review progress with a calendar, streaks, and simple charts. Built for Lifestyle and Health and Fitness routines, it is a clean, keto friendly fasting tracker for water fasting, OMAD, and more. For general wellness use only and not medical advice.